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HIIT 30 minute séance 2 – Circuit training

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Ça y est je vous retrouve pour ma deuxième vidéo d’HIIT de 30 minutes😀. Au menu, des burpees, squats, fentes et tutti quanti!😉 ➡️ 4 circuits training – 6 exercices/circuit – 15 secondes de récup’…

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Get Ripped and build muscle (Conditioning circuit & HIIT)

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Try out this simple to follow workout to get ripped and build muscle at the same time. Instagram: @Dylanthomas90 Email: DTfitness90@gmail.com Jase Stevens IG – www.instagram.com/jase_stevens FB – www.facebook.com/jasestevensfit Youtube – www.youtube.com/jasestevens90 Download my ebooks:…

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