Tagged By diet

Are You Lactose Intolerant?

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Do you know anyone who can’t consume milk or milk-based products? The condition is not uncommon and these people are classified as lactose intolerant. Lactose is the main carbohydrate or sugar found in milk, and&hellip

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Are Your Relationships Making You Fat?

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Are you constantly surrounded by temptation? Can’t say no to those fattening lunch dates, or those home-baked pies from your mother-in-law or to the huge box of chocolates from your partner? The diet is hard&hellip

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Atkins Destroys The Competition

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Nutritionists agree, today’s dieters can lose weight on many of the popular diets prevalent throughout the diet industry. The trick to dieting success is keeping the weight off once the dieting part of the plan&hellip

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Atkins Is Hardly the ‘Rich Man’s Diet’

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Every day, Americans consume heavily processed and refined foods because they mistakenly believe that healthier, more nutritious foods are too expensive to buy on a tight budget. “It is incorrect and damaging to characterize eating&hellip

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10 Top Healthy Foods To Keep You Fit

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Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods&hellip

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Getting Around The Weight Loss Plateau

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The typical human form is capable of achieving a number of incredible feats that seem to suspend or defy the way science tells us things work. Athletes, through sheer willpower, can end up lifting something&hellip

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10 Possible Causes of the Obesity Epidemic

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It’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity is largely circumstantial. To stimulate debate, experts suggest 10 other&hellip

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