Tagged By Clean Eating

10 Top Healthy Foods To Keep You Fit

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Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods&hellip

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Why You Should Choose a Clean Eating Lifestyle

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Clean eating is a lifestyle trend that has been growing in popularity over the past few years. Clean eating focuses on whole, unrefined foods rather than pre-cooked or processed alternatives. The alternatives tend to have&hellip

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What Does It Mean to Eat Clean?

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Clean eating diets are a very popular trend these days. They focus on replacing unhealthy processed foods with fresh, whole alternatives. Processed foods have often lost much of their nutritional value in order to make&hellip

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Simple Ways to Cut Down on Saturated Fat

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Saturated fats are fats that don’t have double bonds between their carbon molecules. They are found naturally in foods such as pork, beef and dairy products. Regularly eating foods that are high in saturated fat&hellip

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Inexpensive Ways to Eat More Fruit and Veggies

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Fruit and vegetables are highly nutritious. Not only that, they also provide your body with many essential vitamins and other nutrients. Unfortunately, it can be difficult to make these things a regular part of our&hellip

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