Tagged By circuit training

CARDIO CROSSFIT HIIT Circuit training SANS MATÉRIEL #2

, , Comment Closed

⇩▁⇩▁⇩▁⇩▁⇩ DESCRIPTION ET LIEN(S) ⇩▁⇩▁⇩▁⇩▁⇩ 🐵 Yo les marsu ! 🐵 Et hop un nouveau petit training CARDIO HIIT rapide, efficace et SANS MATÉRIEL ! La puissance du saiyan est en toi… Prépare-toi à concentrer&hellip

Read Post →

HIIT Workout – Row Machine Circuit

, , Comment Closed

Hello everyone!! Welcome back to my channel Today I have a fun workout using only the row machine. Cardio, abs and a little hamstrings. Try this out to mix up your cardio routine! Comment below&hellip

Read Post →

CIRCUIT HIIT TOUS NIVEAUX POUR PROGRESSER CET ETE !

, , Comment Closed

Je vous propose 3 circuits HIIT détaillé comme jamais ! (High Intensity Training) à faire où vous le souhaitez ! 3 Niveaux disponibles : Débutant / Intermédiaire / Expert _________________________________________________ Website : Instagram : Facebook&hellip

Read Post →

Bear Crawl HIIT Circuit: Beary Sweaty ver. 1.0

, , Comment Closed

Each circuit contains three laps/exercises, all of which are strung together with the bear crawl movement. Beginners exercises: – push-ups – alternating lunges – squat thrusts Intermediate exercises: – push-up with shoulder taps – reverse&hellip

Read Post →