Tagged By cardio

Hiit – Circuit Training

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Heyy les sportifs, j’espère que vous allez bien! 😉 Nouvelle vidéo sur un circuit training qui vous permettra de bien bosser votre cardio, perdre du gras, vous tonifier et améliorer votre VO2max. C’est pas vraiment&hellip

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BLAST FAT FOR SUMMER | HIIT Workout

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Complete HIIT workout to get you ready for summer! HIIT is my favorite way to do cardio… it’s quick AND so good for blasting fat. No machines or weights needed! xo ♡ Merch: ♡ Facebook:&hellip

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FAT BURNING HIIT CIRCUIT | FOR BEGINNERS

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Hey guys here is a beginners HIIT (High intensity interval training) circuit for you all, if you are looking to lose fat you should definitely incorporate this workout into your week! Its one of the&hellip

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