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Yoga Cardio HIIT With Fightmaster Yoga

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30 Minute Yoga Cardio (HIIT Workout) with Lesley Fightmaster is a High Intensity Interval Training class designed to increase your heart rate and burn calories. This class was suggested by priyanka lingwal, and Joylovebliss. As&hellip

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30 Min. Bodyweight Fat Loss Circuit

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Join Our Get our Free 4 Week Weight Loss Program: Our Favorite Rope: Today’s HIIT circuit workout will focus on total bodyweight exercises and calisthenics. Today’s workout: -30 seconds – high knees -30 seconds –&hellip

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