LOWER BODY HIIT WORKOUT | TRX EXERCISES | CIRCUIT TRAINING

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What’s poppin youtube!! This is a lower body HIIT workout using the TRX equipment at the gym. There are 2 circuits to go through, lots of plyos and stability training which is great to throw into your regular training regimen.

xoxo amber

If you have any questions, please comment down below or DM me on instagram!

Instagram: @ambergoodfit

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