Try this amazing HIIT workout with our Fit Simplify resistance loop bands.
HIIT, or high-intensity interval training is where you give all-out effort through quick, intense bursts of exercise, followed by short active rest.
This 2 circuit HIIT workout will get your heart rate up and burn fat in less time!
All you need are your loop bands (aka booty bands, mini bands) and 10 minutes of time. Incorporate this into your weekly workout routine to see some great results.
Here are the resistance band exercises that Marin goes over in this HIIT workout.
HIIT Circuit 1:
2) In Out Jumps
3) Side to side walks
4) High knees
HIIT Circuit 2:
1) Push up walks
2) Plank rows
3) Mountain climbers
4) Reverse crunches
Try these resistance band HIIT workout today, and let us know how it works for you in the comments!
We are the #1 best seller of resistance loop bands on Amazon and you can purchase this loop band set here:
To see more of our fitness products you can visit our website.