Yoga

7 Important Tips for Yoga Success

, , Comment Closed

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more…

Read Post →

Ashtanga Yoga – Is it right for you?

, , Comment Closed

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali’s massive idea. It…

Read Post →

Benefits of Yoga

, , Comment Closed

Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a…

Read Post →