5 Minute Beginners Guided Meditation | The Body Coach

, , Comments Off on 5 Minute Beginners Guided Meditation | The Body Coach



This week I tried some guided meditation with Body Coach support hero and meditation teacher, Natalie.

Give it a go if you’re a beginner and let me know what you think.

For more meditation tips from Natalie check out her website: www.mindbodyparadise.com

——

Follow me here:
Website • www.thebodycoach.com
YouTube •
Twitter •
Instagram •
Snapchat • thebodycoach
Facebook •

source