30 day transformation | HIIT circuit | Home workout | No equipment needed

, , Comments Off on 30 day transformation | HIIT circuit | Home workout | No equipment needed



Hi guys! I hope you like this workout, make sure you push yourself and eat healthy! I drink one gallon of water a day, green tea, and no breads/ pasta.

Each exercise is 30 seconds, I will post the full exercise on my Instagram highlights:

Comment below & subscribe! I post a bunch of workout videos, let’s get our summer body back!!

Workout attire:

source