Monthly Archives For February 2020

CIRCUIT HIIT SANS MATÉRIEL

, , Comment Closed

Circuit Training HIIT simple & efficace Durée : 20-25minutes Sans matériel _______ Compléments Code promo -10% KEVD10 Suivez-moi sur les réseaux : ► Facebook : ► Instagram : ► Snapchat : KevDruelle Online Coaching :…

Read Post →

The Mental Health Benefits of Exercise

, , Comment Closed

“A prescription of exercise can help you have a healthy mind. Exercise stimulates positive endorphins, clears your head and lifts your mood. I think we’ll see more and more people prescribed exercise as a mood-booster.”…

Read Post →